Gentle Yoga Mondays 9-10 am 6 class pass
In this relaxing class, we'll move through poses at an easy pace. Perfect for those wanting to slow down, connect with the body and improve flexibility. Classes open with simple breath work and close with savasana (reclined relaxation pose).
Come to class consistently and pay $10 per class rather than $12. This yoga package is valid for January 6th, 13th, 27th and February 3rd, 10th, and 17th classes. Classes run from 9:00-10:00 am. (Please note that I will be away for more training Jan 20-26 so there will be no classes on this week.)
To reserve your spot, sign up in advance here or by calling/texting Lacey at 250-614-3965.
Suggested items to bring: A water bottle, non-slip yoga mat, and any props you like (a blanket, strap or blocks). Mats and other props are available at the studio on a first come first serve basis.