Evening Hatha Wednesdays 7-8 pm 3 Class Pass
Unwind your body and mind from a busy day. We will explore a range of poses for increasing flexibility, strength and balance. Parts of this class may contain short flow sequences (moving from one pose to another with the flow of the breath). Classes open with simple breath work and close with savasana (reclined relaxation pose).
Come to class consistently and pay $10 per class rather than $12.This 3 class pass covers December 4, 11, 18th. (Please note that this pass is prorated to end before Christmas. 2020 class deals will be $60 for 6 classes.)
To reserve your spot, sign up in advance here or by calling or texting Lacey at 250-614-3965.
Suggested items to bring: A water bottle, non-slip yoga mat, and any props you like (a blanket, strap or blocks). Mats and other props are available at the studio on a first come first serve basis.