Sunny Sundays Yoga 9-10 am 3 class pass
Kick off your Sunday morning with a mixture of relaxing poses and gently challenging ones. Seated, standing, reclining and balancing poses may be explored. Classes open with simple breath work and close with savasana (reclined relaxation pose).
Come to class consistently and pay $10 per class rather than $12. This yoga package is valid for February 23, March 1 and March 8. Classes run from 9:00-10:00 am. (Please note: After this session, I'll be switching to a different yoga schedule until fall.)
To reserve your spot, sign up in advance here or by calling/texting Lacey at 250-614-3965.
Suggested items to bring: A water bottle, non-slip yoga mat, and any props you like (a blanket, strap or blocks). Mats and other props are available at the studio on a first come first serve basis.