In-person classes are temporarily postponed and may resume January 2021, depending on student interest. A projected start day is January 11.

Virtual classes are restarting soon! Contact me through Facebook messenger, email yogafromthehart@hotmail.com or text 250-614-3965 for more information. More updates TBA on my Facebook page and website.  ​

2020 New Class Attendance Policies

 In our current world situation where stress and anxiety surrounds us, yoga is here to help. The practice of yoga asks us to recognize and honour what is happening in our mind, heart and body. It beckons us to breathe and be present in our body.

In order to maintain a safe, in-person practice environment, new protocols, compliant with WCB, are in place, subject to change. If you at all feel nervous about coming to class, please continue your home practice. I plan on introducing virtual classes by early December.

Before attending a class this fall/winter, please carefully read the policies below:

  • Preregister for your class(es). You can do this by phone (text or call 250-614-3965) or by registering through the website up to 1 hour before class starts. No drop-ins are permitted.

  • Fill out a COVID-19 exposure waiver, as well as a health survey, and return by email if possible. You can print, scan (or photo) and email them to yogafromthehart@hotmail.com 
    (Alternatively, you can bring the forms to your first class or fill them out at the studio)

  • Class spaces are limited to maintain social distancing. If you know you cannot attend a class, let me know as soon as you can

  • Wear a mask inside the studio unless you are on your mat. You can remove your mask while on your mat, for the duration of the class

  • Bring your own mat and props to each class. I will have a limited amount of props available for purchase at a reasonable price.  These are lightly used (and sanitized) mats, straps and blankets from Fall 2019/Winter 2020 class sessions

  • Arrive 5-15 minutes before class. Leave all belongings (purse etc.) in your car except your yoga gear, water bottle, coat and boots

  • At the studio entrance, you may be asked to wait outside if someone has just arrived before you. Once they have left the coat check area, you'll be guided into the studio
    ​
  • Sanitize your hands with the provided hand sanitizer (or your own) at entrance and exit

  • If reasonably possible, avoid using the washroom
Studio Location
8845 Aquarius Road,
Prince George, BC
V2K 5K1​
​
Call or Text: 250-614-3965
e-mail: yogafromthehart@hotmail.com
www.yogafromthehart.com

Keeping the Studio Environment Safe

  • Classes are limited to 9 students
  • Traffic flow will be managed to maintain social distance within the studio
  • Hand sanitizer is available upon entering and exiting the studio
  • Sanitizing of floors, door handles, and other high touch surfaces between every class

Your Role in Keeping Classes Safe

  • Do NOT attend class if: you have any cold or flu symptoms, have travelled out of country in the last 14 days; you have been in close contact with someone who has travelled out of country; or been in close contact with someone who has contracted COVID-19. You will be given the opportunity to attend a make-up class within 30 days.
  • Maintain your social distance while in the studio
  • Follow all class attendance policies
  • Fill out the COVID waiver form and bring it to class or email me a scanned copy @ yogafromthehart@hotmail.com
With all of that out of the way, enjoy your practice :)

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