2020 New Class Attendance Policies

 In our current world situation where stress and anxiety surrounds us, yoga is here to help. The practice of yoga asks us to recognize and honour what is happening in our mind, heart and body. It beckons us to breathe and be present in our body.

Practicing yoga together unites us for a common purpose, in a time when we feel our connections are lacking. There are many worthwhile reasons for attending a class.

In order to maintain a safe, in-person practice environment, new protocols, compliant with WCB, are in place. They may be subject to change. Before attending a class this fall/winter, please carefully read the policies below.

If you at all feel anxious or nervous about coming to class, I recommend keeping your practice at home, or taking advantage of Zoom classes as offered at Chinook Yoga Studio in Prince George. I may also introduce Zoom classes if the demand is there - so please reach out if it's a service you are interested in.

Here are the new policies:

• Preregister for your class(es). You can do this by phone (text or call 250-614-3965) or by registering through the website. No drop-ins are permitted.

• Fill out a COVID-19 exposure waiver, as well as a health survey, and return by email if possible. You can print, scan (or photo) and email them to yogafromthehart@hotmail.com 
  (Alternatively, you can bring the forms to your first class or fill them out at the studio)
  
  
• Class spaces are limited to maintain social distancing. If you know you cannot attend a class, let me know as soon as you can
  
  
• Wearing a mask inside the studio (until you are seated on your mat) is recommended. Having a mask is also a good idea in case you need to access the washroom. 
  
  
• Bring your own mat and props to each class. I will have a limited amount of props available for purchase at a reasonable price.  These are lightly used (and sanitized) mats, blocks, straps and blankets from Fall 2019/Winter 2020 class sessions
  
  
• Arrive 5-15 minutes before class. Leave all belongings (purse etc.) in your car except your yoga gear, water bottle, coat and boots
  
  
• At the studio entrance, you may be asked to wait outside if someone has just arrived before you. Once they have left the coat check area, you'll be guided into the studio.
  
  
• Sanitize your hands with the provided hand sanitizer (or your own) at entrance and exit
  
  
• After taking off your coat and boots, you will be directed to a designated mat space
  
  
• At the end of class, you will be directed from your mat in an orderly fashion 
  
  
• If reasonably possible, avoid using the washroom

Studio Location
8845 Aquarius Road,
Prince George, BC
V2K 5K1​
​
Call or Text: 250-614-3965
e-mail: yogafromthehart@hotmail.com
www.yogafromthehart.com

class Sign-up

class schedule

Keeping the Studio Environment Safe

• Classes are limited to 9 students
• Traffic flow will be managed to maintain social distance within the studio
• Hand sanitizer is available upon entering and exiting the studio
• Sanitizing of floors, door handles, and other high touch surfaces between every class

Your Role in Keeping Classes Safe

• Do NOT attend class if: you have any cold or flu symptoms, have travelled out of country in the last 14 days; you have been in close contact with someone who has travelled out of country; or been in close contact with someone who has contracted COVID-19. You will be given the opportunity to attend a make-up class within 30 days.
• Maintain your social distance while in the studio
• Follow all class attendance policies
• Fill out the COVID waiver form and bring it to class or email me a scanned copy @ yogafromthehart@hotmail.com

With all of that out of the way, enjoy your practice :)

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