YFTH - The Latest News

Gravity Yoga® classes begin next week. This style is entirely focused on flexibility and mobility. So if you want to work on the tight low back, hamstrings or hips, this is your class. 
There's 2 introductory class series, running for 5 consecutive weeks: Sundays 11 am - 12 pm & Wednesday evenings 7-8 pm.

​All classes are limited to 9 students. Before attending a class, please read the class attendance policies.
The regular class schedule for the remainder of 2020 is as follows:
​
​MONDAYS
- Gentle Morning Hatha @ 9-10 am​
- Full Body Hatha Yoga @ 6-7 pm

WEDNESDAYS
- Energized & Alive Hatha @ 12-1 pm
- Gravity Yoga @ 7-8 pm (starting Oct 28)

SUNDAYS
- Sunny Sunday Slow Flow @ 9-10 am​​
- Gravity Yoga @ 11-12 pm (starting Oct 25)
Studio Location
8845 Aquarius Road
Prince George, BC
V2K 5K1
(11 km down Chief Lake Rd)
​
Call or Text: 250-614-3965
Email: yogafromthehart@hotmail.com
www.yogafromthehart.com

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