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- Greenhouse Yoga - Tuesdays @ 6:00-7:00 pm
Greenhouse Yoga - Tuesdays @ 6:00-7:00 pm
Experience mindful breath and movement among greenhouse plants.
This is an all-levels hatha yoga class. Breath work is followed by a grounding, energizing movement practice. Classes close with savasana (reclined relaxation).
This 5 class session runs April 2, 9, 16, 23, 30 from 6-7 pm.
Please bring a mat and any other props you want to use (blocks, blanket, strap). If you need to borrow a studio mat, please email @[email protected] to make arrangements.
Depending on the weather, the greenhouse floor may be cool. Come equipped with a long sleeve shirt, just in case.
Classes take place in the Main (#1) Greenhouse houseplant area. Please come 10 minutes early to the first class if you are unfamiliar with this location.
Call or text Lacey @ 250-614-3965 if you have any questions. You may also pay by etransfer to [email protected]